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• Articles
  • Main Articles Index of Information for Healing & Transformation
  • Mind Index Page of Information for healing & transforming the mental body.
    • Article: Everything in the cosmic drama is perfect
  • Article: The Result of 24 hours of intense questioning: 'Am I crazy?'
  • Article: The mask of the personality
  • Article: Why are we watching other people?
  • Article: Why is it so difficult to stay present?
  • Article: Losing what one thinks one owns
  • Article: Make a searching and fearless moral inventory of ourselves
  • Emotional Index Page of information for healing and transforming the emotional body.
    • Article: How can I keep calm and not react out of my emotions?
    • Article: Relating creatively to unpleasant emotions vs. eliminating them.
    • Article: Empathy
    • Article: Shadow Boxing
    • Article: Why are internal dialogs so persistent?
    • Article: Why we engage in Internal Dialogs
    • Article: How to resolve persistent internal dialogs.
    • Article: The reason underlying internal dialogs
    • Article: Passive Aggressive Behavior
    • Article: What is the Cause of Disease?
    • Article: Transforming the pain body
    • Article: What does it mean to react emotionally?
    • Article: Resolving our accumulated pain body, a step we need to heal.
    • Article: A possible hint to defuse the fight or flight reaction of your personality.
• • Kundalini Index Page of Information for healing & transforming the physical body.
    • Article: Kundalini Awakening: Symptoms of pressure in solar plexus and tingling in hands
    • Article: Kundalini Activation & Kundalini Symptoms
    • Article: Physical sounds in skulll - Kundalini Awakening Testimonial
    • Article: Everything about Vibration of the body
    • Kundalini Awakening Testimonial
    • Article: What is a ‘health symptom’ arising from your body?
    • Article: What causes genetic mutation in a species?
    • Article: Thoughts about Kundalini Transformation
    • Article: Can our body be healed?
    • Article: What is the limit of our capability to heal ourselves?
    • Article: The benefits of menopausal hot flashes
    • Article: Thoughts about menopause
• • Spiritual Index Page of Information for Healing & Transforming the Spiritual Body.
    • Article: Independence from Authorities, The step of sovereignty.
    • Article: Communication Skills 101
    • Article: Communication Skills 102
    • Article: Communication Skills 103
    • Article: Learning how to get along with each other
    • Article: Pulling Runes - Life is a Journey
    • Article: Canned responses of enlightened beings.
    • Article: Is there a beginning in a conflict?
    • Article: dogs are easy to please
    • Article:What is Chi?
    • Article: Sharing One's Heart, A gift that can change the world
    • Article: What is a spiritual path?
    • Article: Rocks vs. Humans
    • Article: What is the Vision of One's Heart?
• • General Index Page of Information for healing & transforming the earth and ourselves
    • Article: Pearls of wisdom
    • Article: Coming to FalconBlanco Community in Ibiza, Spain
    • Article: Changing our habits
    • Article: Alternatives to toilet paper
    • Article: Alternatives for brushing one's teeth
    • Article: Saving the Brazilian Rainforest
    • Article: "Gut" Feeling
    • Article: Dennis Kucinich for President in 2008!
• What's New
  • Phoenixtools.org Blog
• Tools
  • Tools Index Page offering free tools for transformation at Phoenixtools.org
    • Tools: Mini guide to healing - how to Transform and Heal yourself right now.
    • Sungazing Testimonial
    • Kundalini Testimonial
    • Article: Mirror within a mirror meditation
    • Tools: Tarot, how to read the cards and sites on the Internet with free readings.
• Sungazing
  • Sungazing Testimonial Website by Betsy
    • Sungazing testimonial by Betsy
    • How to practice sungazing
    • Sungazing Posts by Betsy
    • Sungazing Links Page
    • Collection of sungazing poetry
    • Exercises for vision improvement
• Poetry
  • Main Index Page of Poetry
  • • Poem Index Page
      • Haiku: Cicada Forest
      • Poem: Ending One's Loneliness
      • Poem: Father take the reins
      • Poem: Fear is Not Present
      • Poem: How to Polish the Mirror of One's Heart?
      • Poem: Many times I feel alone...
      • Poem: Mind voice
      • Poem: My life is on hold
      • Poem: The Politician
      • Poem: Reflections on Nature
      • Poem: Rocks on the Railway Bed
      • Poem: Tanka poetry in response to September 11, 2001
      • Poem: Vigilance
      • Poem: Who is it that's watching?
  • Kundalini Poetry index page - poems about metamorphosis & transformation
• • Tanka Poetry Index Page
    • Tanka: Suffering blind spot's
    • Tanka: Calmly observing
    • Tanka: Castles in the air
    • Tanka: Catbird
    • Tanka: Celebrate Today!
    • Tanka: Chipmunk on rail fence
    • Tanka: Collected Pressure
    • Tanka: Darting, Buzzing Flies
    • Tanka: A day full of rain
    • Tanka: Deathly Dark
    • Tanka: Deep Pool of Knowing
    • Tanka: Dying gasps
    • Tanka: Eyes of Creator
    • Tanka: Focused Intention
    • Tanka: Group of fellow drunks
    • Tanka: Heart chakra open
    • Tanka: Holding
    • Tanka: I am never now
    • Tanka: If I had your past
    • Tanka: I wear many masks
    • Tanka: Last walk through dark clouds?
    • Tanka: Letting go one's fear
    • Tanka: Look into my eyes
    • Tanka: Manifestations
    • Tanka: Miserable life
    • Tanka: No morels for days
    • Tanka: Not wanting to harm
    • Tanka: Little blue nuthatch
    • Tanka: Open up your heart
    • Tanka: Orange Blossom time
    • Tanka: Putting Head in Sand
    • Tanka: Quietly seeing
    • Tanka: Reflecting sunlight
    • Tanka: Seeing what i am not
    • Tanka: Seeing my smallness
    • Tanka: Cutting out evil
    • Tanka: Smiling flower face
    • Tanka: A spider at dawn
    • Tanka: Thundering down pour
    • Tanka: Like a crouched tiger
    • Tanka: Unconscious background
    • Tanka: Watching the watcher
    • Tanka: Watching reactions
    • Tanka: Waves of Energy
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• About the Author
  • Biography of Betsy
  • Profile of Betsy