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I finished the 44 minutes of Sungazing! It took me one year to do it, with a 3 month break in the middle, but I am glad to have accomplished it. At the end it was very easy to do the sungazing, and I continued on for many months after, just enjoying the long gazing time. My body would energize just from doing it, so this is why I continued with it. Over the years, I have continued to sungaze when I feel like it and also like to do energy healing sessions sitting in my chair soaking up sunshine in the early morning hours.

A few years after I experienced a full blown kundalini awakening and have been going through an entire remake of my body, which is called: kundalini transformation. I have found a few others who have experienced this phenomena in this intensity and both of them did sungazing and also reiki healing. It was after I started with the self-healing using reiki and acupressure treatments that my energy started to rise significantly. (See the Quicken Touch link in left column for the technique I use.)

At this time (in 2009), my eyes start to improve, first it has been my long range vision. I start to notice a slight improvement in the close up vision, so I fully expect to have that completely restored as well. This is happening not from sungazing, but from my internal healer healing myself, when I enter into a meditative state. So then I think, one of the most important aspects of sungazing and why it works to raise people's awareness, is it's a energy effective meditation because of standing and of soaking up the suns rays, not to mention the simple focal point of: gazing at the sun. Too often people don't get a benefit out of meditation because they complicate the focal point, which necessitates use of the mind. When meditative - then the mind is quiet, so why sungazing works so good.

Back to the Past, right after finishing sungazing:

What I can tell you about my vision is that it didn't get better. It got worse, but I think not more than what is normal with loss of eyesight for reading close up. For sure, I have to move the book a little further away from my nose to be able to read the small print than I did a year ago when I started sungazing. I can't detect any difference in my long range vision, it still seems to be 20/20 or better. I was hoping that the Sungazing would correct my close up vision, but it hasn't. I would still like to try something to improve my close up vision, so I investigated and found out about other techniques to help with vision improvement. These I will try soon and report about them at a later time.  These other sources of information I give below.

 

 

Links:

Imagination Blindness - Website dedicated to Bates with other links and many online articles written by Bates.

Buena Vista - The Art of Vision is a holistic approach to natural vision improvement. To improve your eyesight just a bit of awareness is needed. This guy is teaching a method based largely on what Bates proposed nearly 80 years ago.

Universal Tao - Perfect Eyesight

Throw Away Your Glasses - by W. H. Bates