Tag: internal dialog

Going Beyond the Story-Telling Habit

How to Go Beyond the Story-Telling Habit Comment: “An area of my ongoing ‘work’ is to watch my reactions to the happenings that come my way. There are never ending opportunities to be alert and especially so in relationships. To

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Advanced Steps of Awareness

Advanced Steps of Awareness [Skipping detail of previously realized steps of awareness.] 10. (arbitrary number) After having recognized one’s essential self and having studied ones reactive self, unpeeling the layers of conditioning, and dropping concepts, beliefs, etc, from doing a

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How Exactly Does One Surrender?

How Exactly Does One Surrender? When you’re very still and quiet, then observe and notice how there is this nearly constant internal chatter going on — one is thinking. As one thinks certain things, this generates emotional energy in the

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Why Is Internal Dialog So Persistent? (Part 4 of 4)

Why Is Internal Dialog So Persistent? (Part 4 of 4): The reason underlying my persistent internal dialog. I found out the answer to my question a few days ago. A friend of mine said he had some tapes, which covered

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Why Is Internal Dialog So Persistent? (Part 3 of 4)

Why Is Internal Dialog So Persistent? (Part 3 of 4): How to Resolve the dialog. I don’t think I was clear enough in my previous articles regarding this subject about what kind of reaction I am observing. To make it

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Why is Internal Dialog so Persistent (Part 2 of 4)

Why is Internal Dialog so Persistent (Part 2 of 4): Why do we engage in Internal Dialogs? There is no doubt for me that these internal dialogs are the arising of the ego. There is also no doubt for me that

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Why Is Internal Dialog So Persistent? (Part 1 of 4)

Why Is Internal Dialog So Persistent? (Part 1 of 4) If your meditation has brought you to the point of being aware of your thinking process, then probably you have also noticed the ‘internal dialogs’ that go on inside your

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Poem: Mind Voice

Mind Voice Separate thinking mind-voice created defensive world grown from my reactions so that I could see myself. These days I see you clearly going on by yourself, thinking that you’re alive turning around and around. Reacting chained thoughts triggering

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