Healing Repressed Memories

What is a repressed memory? When a stressful situation is prolonged or intense, a chemical is released in the mind, which causes recording of conscious memory to turn off, and information is stored unconsciously, creating a form of amnesia about

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Alternative Therapy for Mental Health

Alternative Therapy for Anxiety and Mental Health Concerns Anxiety is caused by overactive mind with tone of thoughts that are fearful and anxious. Whatever thoughts we think, generate feelings according to the undertone of the thoughts, then feelings make an

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