Instructions for Breath Meditation 1. Find a quiet place as free of distractions as possible, no telephones, computers or TV. Nature is great if you can do it there. 2. Sit or stand comfortably in a relaxed manner, then close…
Instructions for Breath Meditation 1. Find a quiet place as free of distractions as possible, no telephones, computers or TV. Nature is great if you can do it there. 2. Sit or stand comfortably in a relaxed manner, then close…
Moving as Being Standing Meditation: Letting Go Conscious Control of the Body I recommend doing this meditation after spiritual awakening as it allows you to practice ‘moving as being’, or letting go of moving yourself using voluntary control of your…
Quicken Touch(Tm) - Healing Method using Reiki & Acupressure The trick needed for self-healing is to increase our energy level which can be difficult if we already have serious health problems. As we age, blocks build up in the body…
Kundalini Activation Technique using Reiki & Audio on Chakras I have assembled these instructions for those wishing to activate their kundalini and reach higher level of self-realization. It is a very simple technique, complete instructions are here and it is…
Betsy’s Comment: “Seeing the old image of myself that was shattered, then I noticed in myself that I was creating a new image, it looks like to make myself feel better, or give some reason to continue on with the…
Recent Comments