- What is Kundalini Awakening?
- Kundalini Awakening Symptoms
- Breath Meditation
- How Can I Activate Kundalini?
- Can Kundalini Give Super Powers?
- Moving as Being
- Letting Go of Conscious Control of Body
- Can Kundalini Symptoms Be Lessened?
- Spontaneous Movements (Kriyas) & Meditation
- Epigenetics & Spirituality
- Body Pain When Meditating
- What are Kriyas?
- Stages of Kundalini Awakening
- Loud crunching sounds in head
- Quicken Touch Healing Method
- Kundalini pressure in stomach & chest
- All is vibration
- What are healing symptoms?
- What causes genetic mutation in a species?
- Kundalini transformation dissolves the personailty
- Is there a limit to our capacity for self-healing?
- Poem: Old Bubbles Rising to the Surface
- Poem: What You Focus On Manifests
- Poem: The Four Rewards
- Poem: Who wants to look into a bright mirror?
- Poem: Nice to Meet You!
- Poem: Communication
- Poem: Balance Happens By Itself
- Poem: Transformation II
- Poem: What’s It Like to Be Aware?
- Poem: In a Clear Blue Sky
- Poem: Question What You can SEE
- Poem: The Beauty of a Rose
- Poem: Unconditional Love, The Universal Cure
- Poem: Reflections on Nature
- Poem: Walking Down My Road
- Poem: Ending Your Loneliness
- Poem: The First Day of Fall
- Poem: My Life is On Hold
- Poem: Passing Time…
- Poem: Polish the Mirror of Our Heart
- Poem: My Thoughts with Michelle
- Poem: Vigilance
- Poem: Rocks on the Railway Bed
- Poem: Fear is Not Present
- Poem: Who’s watching?
- Poem: Many times I feel alone
- Poem: Mind Voice
- Haiku: Cicada Forest
- Poem: Father, Take the Reins
- Poem: Response to September 11, 2024
- Poem: The Politician
- Kundalini Activation Technique with Chakras & Reiki
- Tanka: Summer Solstice
- Tanka: Smokey
- Tanka: Reliving My Dream
- Haiku: Winter’s Healing Frost
- Haiku: Howling wind
- Haiku: Hens Burst Into Song
- Tanka: Polyp On Coral
- Tanka: Promise of Pleasure
- Tanka: Tornado Vortex
- Tanka: One Step At A Time
- Tanka: Shell of Protection
- Tanka: Kundalini Transformation
- Tanka: Stark Confrontation
- Tanka: Allowing Deep Sleep
- Tanka: Shells of Indifference
- Tanka: Transformation
- Tanka: Mirror of Darkness
- Tanka: San Diego Tiger
- Tanka: Memories of Light
- Tanka: Wavy Blue Cosmos
- Tanka: Lost in Inside World
- Tanka: Hummingbird
- Tanka: Light on Earth
- Tanka: Noticing My Fear
- Tanka: Focused Intention
- Tanka: Waves of Energy
- Tanka: Seeing My Smallness
- Tanka: Gazing at the Sun
- Tanka: Holding Images
- Tanka: Seeing What I’m Not
- Tanka: Deep Pool
- Tanka: Collected Pressure
- Tanka: Darting, Buzzing, Flies
- Tanka: A Day Full of Rain
- Tanka: Watching the Watcher
- Tanka: Not Wanting to Harm
- Tanka: If I Had Your Past
- Tanka: Look Into My Eyes
- Tanka: A Spider At Dawn
- Tanka: Deathly Dark
- Tanka: Cutting Out Evil
- Tanka: Reflecting Sunlight
- Tanka: Watching Reactions
- Tanka: Like A Crouched Tiger
- Tanka: Putting Head in Sand
- Tanka: Orange Blossom Time
- Tanka: Unconscious Background
- Tanka: Suffering Blind Spot’s
- Tanka: Dying Gasps
- Tanka: Letting Go Of Fear
- Tanka: Eyes of Creator
- Tanka: Miserable Life
- Tanka: Chipmunk
- Tanka: I Am Never Now
- Tanka: Smiling Flower Face
- Tanka: No Morels
- Tanka: Celebrate Today!
- Tanka: Little Blue Nuthatch
- Tanka: Last Walk Through Dark Clouds?
- Tanka: Quietly Seeing
- Tanka: Heart Chakra Open
- Tanka: Thundering Downpour
- Tanka: I wear many masks
- Tanka: Calmly observing
- Tanka: Castles in the air
- Tanka: Catbird
- Five Tanka: Manifestation
- Tanka: Open up your heart
- What is your vision?
- Group of Fellow Drunks
- Mirror within a mirror contemplation
- The Four Dark Nights & Four Awakenings
- Independence from Authorities
- Master Cleanse Lemonade Diet & Fast
- The benefits of menopause hot flashes
- What is the Root Cause of Addiction?
- AA 4th step - Make a searching & fearless moral inventory of ourselves
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Betsy offers distant healing using Reiki for Pets & People for General Healing, Chakra Balancing, Shaktipat & Help with Kundalini Awakening. I give a free group healing each week on Monday.
Distance Healing by Betsy