Early Life I never knew I was an anxious person. My father was in the military and we moved often in my early years. I think that was a big factor for me to develop anxiety as I never felt…
Early Life I never knew I was an anxious person. My father was in the military and we moved often in my early years. I think that was a big factor for me to develop anxiety as I never felt…
This is what our cranial sacral system looks like: With awakening, this is the main part in the body that is energizing and loosening. As it energizes it enlivens and physically loosens and this ‘expanding light’ then spreads out from…
Life Is Binary: The Choice to Live Love or Limitation by Vivbala This is the most enlightening and insightful book I have read so far in my life. The author who wrote it said that his intention with the book…
Alternative Therapy for Anxiety and Mental Health Concerns Anxiety is caused by overactive mind with tone of thoughts that are fearful and anxious. Whatever thoughts we think, generate feelings according to the undertone of the thoughts, then feelings make an…
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