Part I - What is Fasting & What are the Benefits? What is Fasting? Fasting is a period of abstinence from all food or specific items. Fluids are consumed in sufficient quantity to satisfy thirst and physiologic requirements. During the…
The Healing Crisis has many names also known as: Cleansing Reaction, Detox Reaction and Herxheimer Reaction What is it? Also known as the “Herxheimer Reaction”, this reaction occurs when the body tries to eliminate toxins at a faster rate than…
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