Tag: spontaneous yoga

Moving as Being

Moving as Being Standing Meditation: Letting Go Conscious Control of the Body I recommend doing this meditation after spiritual awakening as it allows you to practice ‘moving as being’, or letting go of moving yourself using voluntary control of your

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What are Kriyas?

What are Kriyas? Most of the definitions describing Kriyas are lacking. A kriya is a spontaneous body movement. It has often happened to long-time meditators as a kind of yoga-like spontaneous movement. It is spontaneous because it is involuntary, meaning

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