Basking in the Sun visualization is a doing nothing meditation to help relax the mind and body and energizes the entire system.
Basking in the Sun visualization is a doing nothing meditation to help relax the mind and body and energizes the entire system.
Enneagram: An Important tool for healing and spiritual ascension A main reason why we don’t heal or feel good is because we don’t have enough free energy in our system, to do the healing and lift our spirit. It is…
I found out how to do sungazing due to the efforts of Shri Hira Ratan Manek (HRM) who has been working diligently to educate people about this practice. So far my practice has been very close to following the suggestions…
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